Culinary Wellness Consultations

If you are wanting to explore Culinary Medicine for your health and wellbeing, you have come to the right place! 

My Personal Turnaround Story:
After being forced out of the workforce for almost a decade, due to severe and hospitalising Chon’s disease and Ulcerative Colitis, I had to find a new way to rebuild my health, and my future. In August 2021 I completely stepped away from Western medicine and pharmaceutical treatment. I used my clinical nursing background, and my psychological experience, along with my commercial cooking and gardening experience, to pioneer my own natural recovery.

By combining rigorous culinary medicine - eating strictly to heal my gut microbiome - with the targeted use of prescribed medical herbalism, and other natural therapies, I have been in remission since August 2021, without the use of a single pharmaceutical product. I am now dedicated to helping others achieve the same medical transformations.

Services Provided:
I design premium, bespoke, 1-1 recipes and transformation packages for private clients, and I consult for forward-thinking medical and health practices.
All of my recipes are free from:
- gluten
- sugar
- dairy products
- alcohol
- artificial sweeteners, preservatives, additives, colourings
I use nutrient-dense and superfood ingredients to bridge the gap between medicines and food, to help you design your own, unique healing pathway.

Connect with me here to enquire about:

Event catering 
1-1 consultations in Culinary Medicine education, product development and integration
Group consultations and recipe development for specific health issues, eg neurodivergence, gut-brain health, IBD / Chron’s / Colitis
Group classes and workshops
Cooking and recipe demonstrations
Public speaking

You can also find me on Facebook, Instagram and LinkedIn. 

I look forward to working with you 🌻